Salt Therapy & Snoring

Clinical Definition of Snoring

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA).

Symptoms

  • Soft to Loud wheezing during sleep
  • Waking with a dry sore throat
  • Waking up feeling unrested
  • Periods of gasping during sleep

How Does Salt Therapy Assist Snoring?

Salt therapy relieves congestion, allergies and inflammation of the airways. The salt reduces the localised inflammation of the airways and can reduce your wheeze or gasping during sleep. For most people they have a reduction in the dry sore throat upon waking and partners notice a reduction in the volume attached to snoring.

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