How Salt Therapy assists athletes
Athletes push themselves and strive to achieve their peak performance. This level of activity places an enormous amount of pressure on the respiratory, immune and muscular system. Salt Therapy is a drug free therapy that can aid sports recovery and improve sports performance by reducing respiratory inflammation and allowing your body to recover and improve oxygen supply resulting in faster recovery.
It is important to understand that salt therapy is not an alternative therapy, but a complimentary one. It can relieve and reduce symptoms of a condition and work in conjunction with existing medication.
Benefits
- Cleanse the respiratory system of congestion and inflammation
- Athletes will inhale oxygen deeper to their lungs
- Maximise airflow and increase oxygen to the bloodstream increasing recovery
- Improve immunity by reducing antibacterial particles
- Relax to aid recovery from exercise activities